About Grant Lanning...
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Grant Lanning is passionate about helping people of all needs become healthier as they embark on their mental and physical performance journey. He believes we must train the mind with equal emphasis on the body to achieve total wellness and reach our performance goals.
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With a Masters Degree in Sport Psychology and a Bachelors Degree in Physical Education and Health, Grant appreciates a holistic approach to optimal performance.
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Grant believes in practicing the same principles and concepts that he teaches. As an avid sportsman, Grant implements scientifically supported methods that he has witnessed succeed not only in the lab but in action.
How can I help?
Program Design
Starting @ $300.00
The program design is the foundation of all health and wellness missions. Typical programs are customized to your goals and will detail as little as a week of training all the way to a full calendar year. Program design will always include but will not be limited to acquiring a needs assessment, a consultation session with goal setting, and testing to determine your current fitness or performance level.
Health and Wellness Consultation
Starting @ $100.00
The group or individual in pursuit of Health and Wellness Consulting is looking for a good listener to hear their needs and concerns then address those needs with sound advice and an action plan. People that seek this service may include but are not limited to the following: an educator for individual or group services, personal accountability and guidance for your fitness program, nutritional education and accountability, job training for personal training staff, and or life coaching services.
Custom Services
Starting @ $100.00
Do you have an idea for yourself or your business that will create the health and wellness environment you are looking to achieve? Or maybe you are uncertain of where you should even begin?
Together we will create a blueprint for your personal growth or your team. Then, once we have our system, we will take action in the implementation of the plan.
